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Refuge Springs Counseling logo with a green leaf and water ripple graphic, tagline reads 'Where Anxiety Meets Peace.

ABOUT US

Refuge Springs Counseling logo with a green leaf and water ripple graphic, tagline reads 'Where Anxiety Meets Peace.
Kelley Flynn, owner of Refuge Springs Counseling, smiling outdoors by the water during sunset.

Kelley Flynn, Owner 

Our Mission & Vision

At the core of my practice is a commitment to helping individuals navigate autism, anxiety, ADHD, and life transitions with compassion and understanding. My goal is to create a supportive and empowering environment where clients feel heard, valued, and equipped with the tools to thrive. Through a personalized, evidence-based approach, I aim to foster meaningful growth and positive change in every individual I work with.

Our History

With nearly a decade of experience, I have worked extensively with individuals on the autism spectrum and those facing challenges related to anxiety, ADHD, and trauma. My passion for therapy stems from a deep desire to support neurodivergent individuals and their families, helping them navigate life’s complexities with resilience and self-awareness. Through continuous education and specialized training, I have built a practice that prioritizes inclusivity, growth, and well-being.

Core Values: Support, Acceptance, and Empowerment

I believe that everyone deserves a safe space to explore their thoughts and emotions without judgment. My practice is built on the values of support, acceptance, and empowerment, ensuring that each client receives personalized care that respects their unique experiences. By integrating diverse therapeutic techniques, I strive to help clients embrace their strengths, overcome challenges, and build confidence in their journey.

Our Leadership

I am Kelley Flynn, a dedicated therapist with certifications in clinical trauma, family trauma, and sand tray therapy. My approach combines Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), and sand tray therapy to ensure a tailored experience for each client. My focus is on creating a warm, welcoming environment where individuals feel empowered to explore their emotions, develop coping strategies, and cultivate lasting positive change.

Refuge Springs Counseling, Inc

Location

Telehealth serving:
Pensacola, FL
Navarre, FL
Pace, FL
Jacksonville, FL
Miami, FL
and rural areas in South Florida

Hours

Mon-Thur 9:00 am - 5:00 pm
Friday 9:00 am - 2:00 pm
Saturday & Sunday: Closed

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